6.10
58.48 - 10.27 km/h
10 060 recreation 5
13.05, 6.01, 21.31, 6.08, 12.03

5.10
1:02.41 - 9.43 km/h
9 850 m recreation
14.59, 16.38
16.24, 14.41

–

3.10
2:18.19 - 9.30 km h
21 400 m - x̅ = 6.01 gravel lap
5.59, 5.54, 6.00, 6.01, 6.03, 6.04, 6.03,
6.01, 6.01, 5.55, 6.00, 6.06, 6.03, 6.03,
6.02, 6.01, 6.00, 5.57, 6.02, 24.03 = 4 last laps

2.10
:43.21 - 10.44 km/h
3 590 m & 3 950 m - no laps.
along with the wind and back against it. one minute break in between.
20.33, 22.48

1.10
:48.32 - 9.20 km/h
7 440 m - x̅ = 6.04 gravel lap
6.05, 5.52, 5.54, 6.01, 6.03, 6.08, 6.10,
6.17

–

29.09
:50.25 - 10.37 km/h
8 710 m - no laps. back and forth to the sun. no break, no between.
25.02, 25.23

–

27.09
1:01.28 - 9.81 km/h
10 050 m - x̅ = 6.09 gravel grass lap
5.49, 5.42, 6.00, 6.08, 6.14, 6.16, 6.19,
6.21, 6.21, 6.20

–

25.09
1:04.58 - 9.24 km/h
10 050 m - x̅ = 6.30 gravel grass lap
6.45, 6.36, 6.27, 6.37, 6.28, 6.27, 6.32,
6.22, 6.23, 6.22

–

23.09
1:00.22 - 9.24 km/h
9 300 m - x̅ = 6.02 plain grass lap
5.40, 5.46, 5.49, 5.53, 6.02, 6.07, 6.13,
6.15, 6.15, 6.22

–

21.09
:42.56 - 9.01 km/h
6 510 m - x̅ = 6.07 plain grass lap
6.15, 6.09, 6.16, 5.55, 6.00, 6.05, 6.15

–

19.09
:42.16 - 9.24/km/h
6 510 m - x̅ = 6.02 plain grass lap
5.49, 5.53, 6.01, 6.06, 6.04, 6.10, 6.11